Recipes

Welcome to our flavorful little nook!


Here you’ll find fun and tasty recipe guides, smart budget shopping tips, and co-op kitchen favorites—all crafted with our community in mind.

Breakfast, Vegan

Minty Melon Smoothie

Breakfast, Sweets & Treats, Vegan

Cherry Chocolate Granola

Lunch & Dinner

Zucchini Carpaccio

Lunch & Dinner, Vegan

Apple-Mango Salsa

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Breakfast, Vegan

Minty Melon Smoothie

Breakfast, Sweets & Treats, Vegan

Cherry Chocolate Granola

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Breakfast, Vegan

Minty Melon Smoothie

Breakfast, Sweets & Treats, Vegan

Cherry Chocolate Granola

Lunch & Dinner

Zucchini Carpaccio

Lunch & Dinner, Vegan

Apple-Mango Salsa

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Breakfast, Vegan

Minty Melon Smoothie

Breakfast, Sweets & Treats, Vegan

Cherry Chocolate Granola

Lunch & Dinner

Zucchini Carpaccio

Lunch & Dinner, Vegan

Apple-Mango Salsa

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Lunch & Dinner

Zucchini Carpaccio

Lunch & Dinner, Vegan

Apple-Mango Salsa

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Breakfast, Vegan

Minty Melon Smoothie

Breakfast, Sweets & Treats, Vegan

Cherry Chocolate Granola

Lunch & Dinner

Zucchini Carpaccio

Lunch & Dinner, Vegan

Apple-Mango Salsa

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Breakfast, Sweets & Treats, Vegan

Cherry Chocolate Granola

Breakfast, Lunch & Dinner, Sweets & Treats

Honey Butter with Moroccan Spices

Seasonal Recipe Guide

Holiday Guide Recipe

Looking to dip your toes into holiday cooking this year? Find inspiration with our recipes, and impress your friends and loved ones! Browse through the guide to also learn more about our seasonal offerings in our grocery and produce departments

IV Food Co-op Goes Solar!

In 2017, the co-op entered into an agreement with the climate justice non-profit Re-Volv to supply solar power to our building. Our system generates approximately 25,000-30,000 kWh of power each year which helps to offset the energy demands of our equipment.

IV Food Co-op Goes Solar!

In 2017, the co-op entered into an agreement with the climate justice non-profit Re-Volv to supply solar power to our building. Our system generates approximately 25,000-30,000 kWh of power each year which helps to offset the energy demands of our equipment.

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