Featured Recipes
Wholesome meals. Local ingredients. Co-op crafted.
Featured Recipes
Fresh Asparagus
Delicious sautéed asparagus.
Spring Salad
Crisp and colorful greens.
Berry Smoothie
Refreshing berry blend.
Herb Omelette
Fluffy and flavorful breakfast.
Lemon Tart
Zesty citrus dessert.
Grilled Veggies
Seasonal grilled vegetables.
Explore our selection of healthy spring recipes made with fresh, seasonal ingredients. Each dish is crafted for flavor and nutrition to brighten your meals. Perfect for sharing with family and friends!
Seasonal Recipe Guide
Holiday Guide Recipe
Looking to dip your toes into holiday cooking this year? Find inspiration with our recipes, and impress your friends and loved ones! Browse through the guide to also learn more about our seasonal offerings in our grocery and produce departments





IV Food Co-op Goes Solar!
In 2017, the co-op entered into an agreement with the climate justice non-profit Re-Volv to supply solar power to our building. Our system generates approximately 25,000-30,000 kWh of power each year which helps to offset the energy demands of our equipment.





IV Food Co-op Goes Solar!
In 2017, the co-op entered into an agreement with the climate justice non-profit Re-Volv to supply solar power to our building. Our system generates approximately 25,000-30,000 kWh of power each year which helps to offset the energy demands of our equipment.